Vigilance of the Heart
This video demonstrates one of the key relationships between heartfulness and attention. If you have the capacity to become totally absorbed in something, your attention is good. If you are constantly distracted, it is not so good. Attention should also allow us to take in a much larger field of awareness such as all the people we meet, our friends and family. As we learn to pay attention outside of our narrow desires, expectations and needs, our capacity for heartfulness…..
This video demonstrates one of the key relationships between heartfulness and attention. If you have the capacity to become totally absorbed in something, your attention is good. If you are constantly distracted, it is not so good. Attention should also allow us to take in a much larger field of awareness such as all the people we meet, our friends and family. As we learn to pay attention outside of our narrow desires, expectations and needs, our capacity for heartfulness…..
Welcome. My name is Roy Horan, author of Vigilance of the Heart. I’m so happy to have you as a visitor to my blog about my new book. This project is very special to me, and I hope to share some of that excitement with you here.
I’ll be using this blog to interact with you about Vigilance of the Heart, expanding on some of the topics in it and blogging on some of the ideas related to my book……
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